~ Your Body Works ~

learn how to work with your body ~ become more educated on empowered choice ~ build resilience in your system

A comprehensive self paced rehabilitation Program for Wholistic Surgical Recover

this will be a collaboration of many experts from various field of healthcare to provide a truly wholistic path to recovery and quality of life you deserve but have not had the all tools and resource to get there, building your base strength, help your chronic pain go into remission, and find healthy stress in your body while metabolizing any medical trauma triggers.

Current Project:

Finding Your Foundational Core: learn to utilize the breath to abdominal support system, build out your “core canister”, and free the spinal joints

Launch date: Winter 2026

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